My stress relief coloring books for adults are based on approachable topics – including cute things, food and summer – and have 50 simple images in a book with a glossy cover, a table of contents, and 105 pages. These coloring books reduce stress by allowing you to zone out of the world for a few minutes, leaving your cares behind.
My Bold & Easy Coloring Book Series
My bold and easy coloring book series includes 5 paperback books with:
- thick black-outlined images one white paper, clear and crisp and ready to be colored.
- a glossy colored cover
- 110 pages
- an image check list so you can keep track of the completed images
- and 50 images on single-sided paper so when you color there is no image on the reverse side to be ruined.
- Books #1-#4 are 8.5-inches square, and Book #5, is a mini book, 6-inches square.
5 Books in the Series
Book 1 – Sweets & Snacks Stress Relief Coloring Book
Book 2 – Cute & Cozy Stress Relief Coloring Book
Book 3 – Groovy Stress Relief Coloring Book
Book 4 – Summer Stress Relief Coloring Book
Book 5 – Mini Stress Relief Coloring Book
Benefits of My Coloring Books
Coloring only a few images or a short time can :
- reduce stress
- boost concentration
- trigger task-completion happy hormones
Read more about how coloring reduces stress here.
Book FAQS
1. Each image is broken up into compartments that make it easy to color.
2. The lines surrounding images are thick diminishing the risk of coloring outside of the lines.
3. Each image has interior compartments so you don’t have large areas to color which can be stressful.
4. Each image is on its own page and so if you use markers that bleed, there is no image on the other side to be ruin.
5. I also include a mini coloring book, or a pocket coloring book, that can be brought in a bag to work or on outings to give you a chance to color on a ten minute break.
TIP: Use a paper or cardstock beneath each image you color if you use alcohol markers.
